BETROOT~ BIT ~ BETA VULAGARIS L~ READY FRESH BIT 10-20kg * * SMS= + 6285876389979 * * SMS= + 6281326220589 * * SMS= + 6281901389117 * * BudimanBagus01@ yahoo.com

BETROOT~ Bit ( Beta vulgaris L.) Famili Chenopodiaceae > > Ready Fresh BIT= 10-20kg > > SMS= + 6285876389979 > > SMS= + 6281326220589 > > SMS= + 6281901389117 > > BudimanBagus01@ yahoo.com Bit ( Beta vulgaris L.) famili Chenopodiaceae ~ Sweet, Vit.B, C, A. ~ Bit tastes good, a little sweet, a little crispy, and is a source of B vitamins, vitamin C, and slightly vitamin A. ~ It functions as a natural food colorant in drink. ~ Klasifikasi Kingdom: Plantae ( Tumbuhan) Subkingdom: Tracheobionta ( Tumbuhan berpembuluh) Super Divisi: Spermatophyta ( Menghasilkan biji) Divisi: Magnoliophyta ( Tumbuhan berbunga) Kelas: Magnoliopsida ( berkeping dua / dikotil) Sub Kelas: Hamamelidae Ordo: Caryophyllales Famili: Chenopodiaceae Genus: Beta Spesies: Beta vulgaris L. * * * BIT AS A FACE SKIN* * * = prevents early aging of the skin= ~ Peel and grate the fresh bits to taste, ~ And then apply it on the face. ~ Let stand for 10 minutes and then flush with warm water. ~ Do this every day. * * BENEFITS BEET CREATE HEALTH* * * * The benefits of consuming the fruit BIT If* * ~ The liver and gall ~ Destroy tumor cells and cancer cells ~ Strengthens blood function and cope with anemia ~ Producing red blood cells ~ Lower cholesterol. ~ Cleans and neutralizes the toxins in the body ~ Strengthen the circulatory system of the blood and immune systems ~ Fight infection and inflammation as well as addressing the problem of kidney stones ~ Gives energy and balancing the body.. * How To Make Beetroot Juice How to make a delicious and nutritious beetroot juice, great for boosting red blood cells. Ingredients ~ You will need some beetroot Method ~ Scrub the beetroot well to remove any dirt. ~ Cut off the tops and tails. ~ Make sure you wear gloves to prevent your hands from getting stained. ~ Put through an industrial juicer and serve immediately. Beetroot juice is quite sweet and can be served on its own or with other juices. Thanks for learn How To Make Beetroot Juice * * How To Cook Beetroot Beetroots are fantastically good for you and tasty too! They are proven to help with liver function and cardiovascular health. How to boil them and serve them in this easy to follow guide. Step 1: Prepare the Beetroots ~ Wash the beetroots and cut the stalks so that there is around an inch left near the beetroot bulb. Place in a pan of boiling water for half an hour. Make sure there is enough water to cover the beetroots. ~ Check the beetroot with a knife after 15 minutes and remove them from the water when a knife comes out easily. Step 2: Slice and Serve ~ Run the beetroot under cold water and allow to cool before peeling off the skins. ~ Slice and serve as you like. ~ Beetroot is delicious served in a salad with olive oil, lemon juice, yoghurt and cumin. * * * How To Make An Apples Betroots Carrots Juice ( ABC Juice) Ingredients= ~ 3 Apples ~ 3 Betroots ~ 3 Carrots Apples Betroots Carrots Juice ( ABC Juice) . Kick start your day with this delicious fruit juice, that' s bursting with flavour. Follow the expert Organic and give your digestive system a treat with a cleansing combination of apple, beetroot and carrot... It' s easy as ABC! ... Drink your ABC Juice. Step 1: You will need ~ 1 juicer ~ 1 glass Step 2: Prepare ~ Cut three apples, three fresh beetroot and three carrots so they' ll fit into your juicer. Step 3: Juice ~ One by one add the apples, beetroot and carrot to the juicer. Remove as much liquid as you can. Step 4: Serve ~ Pour into a glass, and serve. Thanks for learn How To Make An ABC Juice * * * How To Make Orange, Beetroot & Goat Cheese Salad Orange, Beetroot & Goat Cheese Salad Recipe. ~ This beetroot salad is both not only tasty and nutritious but is also quick and easy to make. Savour our Orange, Beetroot & Goat Cheese Salad recipe. Step 1: You will need ~ 250 g watercress ~ 3 precooked beetroots ~ salt & freshly ground black pepper ~ 200 g precooked green beans ~ 3 oranges ~ 120 g goats cheese ~ 120 ml olive oil ~ 2 tbsp red wine or balsamic vinegar ~ 1 sharp knife ~ 1 chopping board ~ 1 small bowl ~ 1 whisk ~ 1 spoon Step 2: Prepare the watercress ~ Pick the tips off the watercress and discard the stalks. Set the leaves aside. Step 3: Prepare the beetroot ~ Cut each beetroot into six or eight wedges ( depending on its size) and set aside for later. Step 4: Prepare the green beans ~ Next, cut the green beans in half and then slice them lengthways. Set them aside for later. Step 5: Make the dressing ~ Mix together the olive oil and the balsamic vinegar in a bowl. ~ Season with salt and freshly ground pepper and then whisk together. Step 6: Serve ~ First, lay a strip of the orange rounds and then add some of the green beans. ~ Lay down the beetroot wedges and add a handful of the watercress leaves. ~ Next, place the goats cheese on top. ~ Finally, drizzle the dressing over everything and serve. Thanks for learn How To Make Orange, Beetroot & Goat Cheese Salad